Chia seeds are nutritious and can be part of a balanced diet. They are high in fiber and PUFAs, which are important for health.

Features:- 

Benefits of Chia Seeds:-

•    High in Fiber
•    May help with weight loss
•    May help increase HDL cholesterol
•    May reduce spikes in blood sugar
•    High in Omega-3 and Omega-6

How to use

Chia seeds can be added whole or ground to smoothies and juices, mixed into yogurt and oatmeal, or sprinkled on top of a salad.

Storage Instruction:-

Keep away from direct sunlight and humid conditions. Once open store in an airtight container.

Organic India Chia Seeds has Shelf Life of 12 Months from the date of Manufacturing.